Welcome to the middle path
- Jana Svoboda, LCSW
- Sporadic photos and notes from a Psyche-midwife, cheerleader, anthropologist--aka clinical social worker in therapy practice. Photos are usually mine except for those of historical events/famous people. Music relevant to the daily topic is often included in a web video embedded below the blog. Click on highlighted links in the copy to get to source or supplemental material. For contact information, see my website @ janasvoboda.com or click on the button to the right below. Join in the conversation.
Monday, January 4, 2010
Resolution of the Day: THANK
Send a note to someone who made a difference in your life. If you can, make it real mail-- it's nice to get something besides bills and sales ads in the box. It doesn't have to be eloquent or grand. I've sent thank yous to cashiers for being patient, to old teachers for inciting my curiosity, and to restaurants for having good biscuits.
Book of the day: Attitudes of Gratitude: How to Give and Receive Joy Everyday of Your Life, by MJ Ryan
Song of the day: Thank you for Hearing Me-- Sinead O'Conner