Welcome to the middle path
- Jana Svoboda, LCSW
- Sporadic photos and notes from a Psyche-midwife, cheerleader, anthropologist--aka clinical social worker in therapy practice. Photos are usually mine except for those of historical events/famous people. Music relevant to the daily topic is often included in a web video embedded below the blog. Click on highlighted links in the copy to get to source or supplemental material. For contact information, see my website @ janasvoboda.com or click on the button to the right below. Join in the conversation.
Sunday, January 2, 2011
Resolution #2: Connect with a friend
Read this article then make and fulfill an intention to spend a little time with someone you love. Write a letter, make a call, take a walk together. Let them know how they increase your life.
Want to go deeper? Block out a couple of hours together and make a logbook of secret adventures to share in 2011. Check them off when complete and hide the log in a time capsule to be dug up in your dotage.
Got no friends? Reach out a bit to someone from the past, the neighborhood, your office, that guy reading over there, the woman who chats you up at the coffee. Look at later resolution blogs for tips on improving your chances of connecting.