Welcome to the middle path
- Jana Svoboda, LCSW
- Sporadic photos and notes from a Psyche-midwife, cheerleader, anthropologist--aka clinical social worker in therapy practice. Photos are usually mine except for those of historical events/famous people. Music relevant to the daily topic is often included in a web video embedded below the blog. Click on highlighted links in the copy to get to source or supplemental material. For contact information, see my website @ janasvoboda.com or click on the button to the right below. Join in the conversation.
Saturday, December 22, 2012
Stirring Towards The Sun
Solstice greetings, surviviors! We made it past the latest apocalypse and apparently, we are still here. And in the words of Dr. Who, we are now "halfway out of the dark". All over the world, winter solstice is marked by celebrations and rituals marking the return of the light and new beginnings. After weeks of increasing nights, we are stirring towards the sun.
Seems a perfect time for reflection and shedding of the dark we want to leave behind. Light a candle, write down your regrets, and make a plan to let them go.
In ten days I'll start the January Challenges. This year let's go for broke: 31 days to a shinier, happier, *new and improved you! The blog will feature a tip and a challenge a day for increasing happiness, health, community, and creativity. Your participation and comments are invited and welcome.
Song of the day:
Wishing you warm blessings for the holidays,
(*Not that you aren't perfect just as you are...)