Welcome to the middle path

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Sporadic photos and notes from a Psyche-midwife, cheerleader, anthropologist--aka clinical social worker in therapy practice. Photos are usually mine except for those of historical events/famous people. Music relevant to the daily topic is often included in a web video embedded below the blog. Click on highlighted links in the copy to get to source or supplemental material. For contact information, see my website @ janasvoboda.com or click on the button to the right below. Join in the conversation.

Saturday, January 19, 2013

January 20 Challenge: Rest. Restore. Refresh in nature.

Sabbath; day of rest, reflection, being filled.
Challenging enough?
Watch this video for tips.
I'm plum worn out.
More tomorrow... off to slumber in hopes to hike above the inversion that has plopped on thevalley like a drunken dinosaur.

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